As of today, the six-day National Day holiday is officially over. Many people suffer from "holiday syndrome" after the baptism of the six-day long holiday. On the first day of work, they may be depressed, have poor appetite, do not want to go to work. Getting"vacation syndrome" how we to do?
In order to solve people's "holiday syndrome" problem, here are some good methods, such as avoiding staying up late, adjusting the schedule and improving the life rules; Adjust your mindset and arrange your life and work properly. Finally, you can spray air freshener in the room, which can not only refresh your mind, but also improve the air quality.